MANUAL THERAPY: Sports, Remedial and Swedish Massage combined with movement prescription for optimal outcomes.
Increase Range of Movement
Treatments are beneficial for anyone suffering from muscular pain/injury. I use corrective exercise alongside treatments for better, longer lasting results. Massage can also be used for relaxation or as a preventative measure to keep your muscles healthy & aligned.
MASTERY: The improvement of musculo-skeletal and postural problems to reverse deterioration
The improvement of musculo-skeletal problems and postural problems, understanding the body as a whole instead of separate parts, reducing pain by finding YOUR why.